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Meditating in Nature

Forest Symphony Sanctuary

Life is A Meditation, Earth is Our Sanctuary

At Forest Symphony, we offer workshops, classes, and live events to ground in the Earth, balance the body, and create space for the magic that is all around. Please read below to learn more about some of the types of mediations offered here.


Weekly Forest Symphony Sanctuary Space, meditation themes changing weekly. Free online offering, registration required. Subscribe to be notified when this offering begins. 

Sanctuary: Services

Forest Symphony Meditations

Find What Resonates

Image by Ibrahim Rifath

Energy Meditation

A combination of energy work and hands-on meditation, join these guided sessions for grounding, calming, and an opportunity for deeper self-knowledge.

Image by Lukasz Szmigiel

Nurturing Your Internal Landscape

How do we discover the natural landscapes that speak most clearly to our soul? How do we experience the magic of the natural world within? This guided practice is an exploration into our own internal landscape and reminds us that we can connect to the beauty of nature, always.

Image by Karson

Rainbow Meditation

This guided practice engages color imagery as it applies to our energy centers (or chakras). It supports inner alignment, holistic health, and promotes calm as the body balances.

Image by Juan Davila

The Ultimate Calm

Discover methods that specifically support a calmer inner world. These practices may soften everyday anxious feelings and help to return to a more peaceful inner existence. 


Enjoy these free guided meditation recordings from the 11th or 22nd of every month from January 2020 - April 2021.

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